We are able to provide a wide variety of training options, offering fitness classes in Boxing, Muay Thai, Brazilian Jiu Jitsu and MMA training. We are well equipped to prepare fighters for competitions both at amateur and at professional levels. Defiance MMA offers other complimentary body work services at its other location in Mooroolbark. Yoga classes, shiatsu treatments and injury rehab/prevention are all available.
Check out our timetable to see what time our classes are on. We also offer private one on one fight and fitness training – call John on 0432 122 132 for more information.